better latch, more milk, less stress

Learn practical, proven latch strategies from a board-certified lactation consultant.

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let's get you ready to feed your baby

Ditch the confusion. Skip the trial and error. Leave the stress behind. Ready to feel confident feeding your baby? Here’s where you start.

get my bestselling baby feeding course

Internationally Board-Certified Lactation Consultant | Speech & Feeding Therapist | Mom of 3

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You might expect it to come naturally but for many moms, that’s just not the reality. Hospital classes only cover the basics, Google makes things more confusing, and outdated advice is everywhere.

Take a deep breath, you’ve found the right place. Here, you’ll get clear, practical, judgement-free guidance with my online baby feeding course to help you and your baby thrive.

what you'll learn

clear, no-fluff lessons that make feeding feel doable

Part 1: What Should I Expect During Pregnancy

Part 2: What is Colostrum

Part 3: How do I Harvest Colostrum

Part 4: How do I Prepare for Feeding my Baby

Part 1: Which Breastfeeding Position Should We Use

Part 2: How do We Achieve a Deep Latch

Part 3: What does an Ideal Latch & Shallow Latch look like

Part 1: What is the Golden Hour & How to Navigate the First Latch

Part 2: Why Should We Prioritize Skin to Skin

Part 3: How Do I Feed my Baby After Birth

Part 4: How do I Offer my Baby Supplemental Feedings if needed

Part 1: How do I Prevent & Treat Engorgement

Part 2: How do I Establish a Strong Breast Milk Supply

Part 3: How do I Prevent & Treat Sore Nipples

Part 4: Is my Baby Eating Enough?

Part 1: What Should Baby’s Feeding Schedule look like

Part 2: How do I Read Baby’s Hunger & Fullness Cues

Part 3: How much Should my Baby Eat?

Part 4: How do I Know my Baby is Eating Enough?

Part 5: How do I Maintain a Strong Breast Milk Supply?

Part 1: What are the Different Types of Breast Pumps

Part 2: What are the Different Breast Pump Parts

Part 3: How do I Measure my Flange Size?

Part 4: How does my Breast Pump Work

Part 5: What are the Best Practices for Pumping

Part 6: Breast Pumping Tips

Part 1: When Should I Introduce a Bottle?

Part 2: What Type of Bottle Should I use?

Part 3: How do I Introduce a Bottle?

Part 4: How do I Position my Baby while Bottle Feeding?

Part 5: What is Paced Bottle Feeding?

Part 6: How do I Navigate Bottle Nipple Flow Rates

Part 7: How do I Warm & Thaw Baby’s Bottle Safely?

Part 1: What is Combination Feeding & How to Introduce Formula

Part 2: What are the Different Types of Formula?

Part 3: How do I Prepare and Store Formula

Part 1: Pacifiers

Part 3: Nipple Shields

Part 4: Milk Collectors

Part 1: How do I Clean and Sanitize my Feeding Items

Part 2: What is the “Fridge Hack”

Part 3: How do I Store my Breast Milk Safely?

Part 1: How do I Prepare a “Stash” & How much do I send with Baby

Part 2: How do I Clean my Feeding Items & Store and Transport my Breast Milk

Part 3: What do I need to Pack for a Work Day?

Part 4: How to Navigate Pumping at Work? 

Part 1: Starting Solids

Part 2: Cup Drinking

  • Harvesting Colostrum Cheat Sheet 
  • Flange Sizing Cheat Sheet 
  • “The Ideal Latch” Cheat Sheet
  • Feeding Cues Cheat Sheet
  • Engorgement Management Cheat Sheet
  • Breast Pump Parts Guide
  • Breast Milk Storage Guide

 More to Come!

breastfeeding help that turns frustration into confidence

My online baby feeding course helps answer questions like:

  • How and when do I harvest colostrum?
  • How do we achieve a deep latch & breastfeed pain-free?
  • How often and how much should my baby eat?
  • How do I ensure my baby is eating enough?
  • How do I maintain a strong breast milk supply
  • What are the best pumping practices for maximum output?
  • How do I prevent bottle refusal?
  • How do I incorporate solid foods and cup drinking?
  • How do I navigate combination feeding with formula if wanted or needed?
  • How do we wean safely when we are ready?
  • & so much more!
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what's the course format?

This is a self-paced, online video course that you’ll access through the wesite you’re currently on.

After purchase, you’ll receive an email to create an account, which will provide you with lifetime access to the course. Each section is split into video sub-sections, ranging from 2 to 8 minutes. I’ll be talking on screen, and diagrams and animations will often pop up for easy understanding.

does this replace lactation consultant support?

This depends on what you’re looking for. If you need immediate help, no wait times, and advice that you can refer back to ANYTIME, this is for you. Plus, it’s crafted by me, an internationally board-certified lactation consultant (IBCLC) and speech and feeding therapist. As a mom of 3, I’ve been where you are!

You get all the knowledge for a fraction of the cost, and lifetime access!

what stage of motherhood is this course suited to?

It’s ideal from pregnancy, right up to starting solids. We’ll cover pregnancy topics like: harvesting colostrum, preparation for feeding, and feeding baby after birth. 

Beyond this, we’ll cover latching, bottle feeding, pumping, milk supply, returning to work, solid foods and even cup drinking. 

Whatever stage of your baby feeding journey you’re on, this course will meet you there. As you have lifetime access, it’s ideal for multiples too!

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